michelle tegenkamp, MS, RD, CSSD, LD

I have worked as a registered and licensed Dietitian for 15 years. I love working with people in all phases of their wellness to help them utilize food and nutrition in a positive way, helping them to feel their best! As a Board Certified Specialist in Sports Dietetics I also specialize in sports nutrition working with athletes of all levels from recreational to high school, college and professional. I believe nutrition is an essential complement to proper training to help athletes enhance their training & performance, improve recovery and avoid injury and illness. I strive to help all my clients build a individualized, ideal and realistic plan that helps achieve their personal goals.

Education: University of Wisconsin - Madison - MS Nutritional Science University of Wisconsin Hospital & Clinics- Dietetic Internship Michigan State University - BS Dietetics and Kinesiology

Sarah McCormick, MS, RDN, LD, CD

With over 20 years of experience as a registered dietitian, I have contributed to various behavior-based research projects in health promotion and sports medicine then made a shift to private practice where I counseled families and teens on issues such as picky eating, eating disorders, weight and growth concerns and sports nutrition. Currently, I work with athletes to develop a nutrition plan specifically tailored to address their unique needs and busy schedules, ensuring they receive adequate fuel to excel in training and performance without compromising their health and growth.

Education: University of Utah - MS Foods and Nutrition, Dietetic Internship Oregon State University - BS Dietetics Linfield University - BS Exercise Science & Health Education

Jen Roark, RD, LD

With over 12 years of experience as a registered and licensed dietitian, I’ve helped a variety of clients reach their health and wellness goals. Nutrition is personal. Therefore, I work to find solutions based on your individual needs and preferences. Whether it’s meal planning, improving blood sugar, increasing your activity levels, or improving sleep, my approach is rooted in curiosity and compassion. My goal is to always meet people where they are in the process and find actionable steps that are realistic and achievable. It’s never too late to thrive!

Education:

Oregon Health and Science University - Dietetic Internship Oregon State University - Didactic Program Dietetics University of Puget Sound - BA English, Professional Writing